Channel: bharat yoga

Category: Howto & Style

Tags: loveyoutubeacharya pratishthapratishtha saraswatindian yogayoungestgirl friendyellow dressbeautifulme toopranayama before sleephow to get sound sleepswamiaffairsone se pehle ka pranayambreast sizestamina kaise badaayenbedtime pranayamreducesaharanpursexbaba ramdevacharyainfertilityhow to heal during sleepkaise bistar par rahen jawanpadma shrihome studioyoginiboy friendyoga gurubharat bhushanhow to get better married life

Description: #BedtimePranayam #OnBed #acharyapratishtha Mother of most of the ailments is poor sleep and if we learn hot to have sound sleep we can learn the science of healing during deep sleep. Here Acharya Pratishtha ji shares 2 very simple breathing practices to be done before sleep on bed itself to have sound sleep and to get fit and healthy. 5 morning habits for weight loss - youtube.com/watch?v=etyS9jGw2Eo 5 evening habits for weight loss - youtube.com/watch?v=FANVHivxJ3k 5 bed time stretches - youtube.com/watch?v=Qhypb8cIRj8 acharyapratishtha.in bharatyog.com facebook.com/acharyapratishthaji twitter.com/Apratishtha instagram.com/acharyapratishthaji sharechat.com/acharyapratishtha kooapp.com/profile/acharyapratishthaji facebook.com/swamibharatbhushan facebook.com/bharatyogaofficial instagram.com/bharatyogaofficial twitter.com/bharatyogaa Watsapp : +91-9599945964 email : bharatyog@gmail.com